Wallmann David
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Umgeben von Tirol’s schönsten 3000er

Das Trailrunning Camp im Pitztal bietet neben spannenden Trails in einer einzigartigen Naturlandschaft auch Entschleunigung für Geist und Körper.

Du lernst, wie du dich effizienter, sicherer und mit mehr Freude auf den Trails bewegen kannst. Das Erlebniswochenende ist geeignet für alle LäuferInnen, die bereits Erfahrung mit dem Laufen im Gelände haben und ihre Fähigkeiten noch weiterentwickeln möchten. Dafür solltest du über eine gute Grundkondition von etwa 1,5-2 Stunden lockerem Laufen im Flachen verfügen und dir grundsätzlich Distanzen mit 20 km und 1.000 hm zutrauen.

Freitag, 7. Mai 202114.00 Uhr: Come-Together, Materialausgabe & Snacks
14.30 Uhr: Trailrunning ParKUHR Mandarfen, Lauftechniktraining (inkl. Videoaufnahme) mit anschließendem Dehnprogramm
19.00 Uhr: Abendessen
20.30 Uhr: Individuelle Lauf- und Videoanalyse (Einzelgespräche)
Samstag, 8. Mai 20218.00 Uhr: Frühstück
9.30 Uhr: Trailrun am „Fuldaer Höhenweg” mit Tipps für Training und Wettkampf

Advanced: ca. 25 km |  1700 hm |  1100 hm
Medium: ca. 25,5 km    1300 hm
Easy: 23 km   700 hm  1300 hm

16.00 Uhr: Zeit für Wellness & Nachmittagssnacks
19.00 Uhr: Abendessen
20.30 Uhr: Filmvortrag
Sonntag, 9. Mai 20218.00 Uhr: Frühstück
9.30 Uhr: Trailrun „Brandkogel“ (ca. 12,5 km |  1300 hm |  700 hm) mit anschließendem Ausklang auf der Riffelseehütte

summitsweclimb

David & Kerstin Wallmann 💕
Skimo Monday is back and so is winter. ❄️❄️❄️ Filzmooshörndl and Loosbühel were perfectly feasible before the current snow fall so the odds are high that more great summits are possible soon! 🙌

@karpos • @scarpa_at • @scarpa_de 

#loosbühel #filzmooshörndl @grossarltal #salzburgerland #snowiscoming #skimo #skimountaineering #whitegold #mondaygoals #girlswhoski #powerwomen #noplacetoofar #freetokeepgoing #weareskiing #discoverthebackland
While David is back in rehab in Tyrol, I am alone While David is back in rehab in Tyrol, I am alone in Salzburg during the week. But luckily I have such a great friend like you @verena.helminger with whom I can share my passion and my thoughts. 🏃🏼‍♀️💜🏃🏽‍♀️

@karpos • @scarpa_at • @scarpa_de 

#friendship #runninggirls #girlswhorun #trailrunning #afterwork #runninglove #hometrails @visittennengau @salzburgerland #homesweethome #trailsisters #goodlife #noplacetoofar #freetokeepgoing #outsideisfree
New year let’s go! 💫 At this point we would New year let’s go! 💫

At this point we would like to thank our amazing partners for their loyalty! We appreciate the neat cooperation and we are entirely satisfied with the products. 👚👟 #newyearsamegear 

@karpos • @scarpa_at • @scarpa_de 

#freetokeepgoing #noplacetoofar #trailrunning #winterrunning #mountaingirls #sportmotivation #runningtogether #bettertogether #friendsforever #outsideisfree #mountainscape #keepmoving
…because running with your best friend is just f …because running with your best friend is just fun! 🔥

@karpos • @scarpa_at • @scarpa_de 

#girlswhorun #runninggirls #alpinebabes #mountaingirls #bettertogether #nosnownoshow #winterrunning #mountainsaregirlsbestfriends #friendship #trailrunning #traillife #mountainscape #outsideisfree #runfree
Your present circumstances don't determine where y Your present circumstances don't determine where you can go. They merely determine where you start. 💫

#happynewyear #2023 🌟
End of 2️⃣0️⃣2️⃣2️⃣! It was a year End of 2️⃣0️⃣2️⃣2️⃣! It was a year full of ups and downs! Are we happy that it is over? No, we are just grateful to still be together! 💕 And we will keep fighting to share #summitsweclimb together again!

1️⃣ An amazing start into the new year
2️⃣3️⃣4️⃣ True friendship then and now 
5️⃣6️⃣7️⃣ Serac collapse at the Grand Combin -  a tragic event that changed our life completely
8️⃣ Our new family member and comforter
9️⃣ Our highlight of the year 
🔟 Finally back at home together 

#2022 #overandout #newyear #welcome2023 #happynewyear #friendshipgoals #bestsupport #change #newlife #togetherwearestronger #marriedcouple #loveisstrong
I have to admit that I was extremely nervous alrea I have to admit that I was extremely nervous already the night before my first ski tour off-piste. But in hindsight, I am proud to have overcome myself even if I noticed once again how much I miss David being out there with me. 💔

@karpos • @scarpa_at • @scarpa_de 

#thankful #skitouring #skimountaineering #skimomonday #friendship #girlswhoski #togetherwearestronger #outsideisfree #mountainscape #powerofnature #weareskiing #freetokeepgoing #noplacetoofar #backland #offpiste
You’re are the best bride maid and also my deare You’re are the best bride maid and also my dearest friend. With your professional knowledge and your sincere friendship, you supported me through the hardest part after the accident. Thank you helping me find my way back to life. 💕

Anyway, I‘ve never felt ashamed in seeking help so now is the time to further process the trauma and accept our new life!

#bridemaid #truefriend #bestfriend #friendshipgoals #strongtogether #bettertogether #friendsforlife #bestie #trauma #healing #recovery #forthefuture #workingonit #backtolife #strongmind #lifeisgood #keepgoing
We are constantly trying to introduce new routines We are constantly trying to introduce new routines in our lives. It’s easy with this one because I particularly like my new Monday routine. 💜 #skimomonday #selfcare #routines 

@karpos • @scarpa_at • @scarpa_de 

#skimountaineering #fitnessmotivation #trainingsession #backtosport #skimogirls #naturescape #outsideisfree #outdoors #choosemountains #balance #keeponfighting #freezingcold #whitegold #snowsnowsnow #winter #winterishere #qualitytime #friendship
Sun, fresh air and the best companion I could imag Sun, fresh air and the best companion I could imagine for the first skimo after the accident. 🥰 #thanks 

Whatever I will never really like ski tours on slopes 😅 but you can’t make something out of nothing. 

@karpos • @scarpa_at • @scarpa_de 

#skimountaineering #skimo #skimofamily #skitouring #slopes #snowspacesalzburg #backonskis #prayforsnow #sunnyday #riseandshine #keepstrong #strongtogether
The last moments before our life was turned upside The last moments before our life was turned upside down… 

On Monday I will do my first ski tour after the accident but with rather mixed feelings because David won’t be with me on the slopes this year. 😔

@karpos • @scarpa_at • @scarpa_de 

#backinthedays #thegoodolddays #ourpast #lifehaschanged #newfuture #secondlife #wearealive #strongtogether #bestteam #iloveyou #youandme #skimountaineering #mountains #highmountains
This one was soothing! 🧘🏽‍♀️ @karpos This one was soothing! 🧘🏽‍♀️

@karpos • @scarpa_at • @scarpa_de 

#trailrunning #mountainescape #powerofnature #daywellspent #outsideisfree #hometrails #mountains #running #enjoytheoutdoors #freeyourmind #moments #memories #qualitytime #mountainlove #feelalive
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(c) Wallmann David 2021